21st Century Fitness Programming, Tools, and Coaching
for Sports, Work, Health & Life
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Testimonials
"This is a completely different style of training. Your whole body will be stronger and more capable as a result, not just individual pieces like in traditional weight training. My overall physical capability has skyrocketed and fitness has become a fun automatic way of life. The staff at To Be A Champion has really catered to me and my personal goals better than anyone ever has."
Lori Jones (Paramedic, Fire Fighter Candidate)
"Tim worked with my U-14 Girls soccer team this past season. We had no injuries this season which I'm convinced is due to the work that Tim did with the team. In addition Tim's work gave us the edge we needed to help win our third straight state championship. The girls really enjoyed the training sessions and we used the stretches and warm-ups throughout our season before every game. It really helped the girls to build strength and mobility. Tim also provided nutritional guidance for the girls with tips for keeping them energized for tournaments."
Ron Broadhurst (Girl's Soccer Coach, Scarborough)